When to Avoid Massage Therapy

Massage therapy is a great way to relax and de-stress, but it’s not always the right choice for everyone. There are a few conditions and situations where massage therapy should be avoided.

• If you have a fever or are feeling unwell. Massage therapy can worsen these conditions.
• If you have any open wounds or infections. Massage therapy can spread the infection.
• If you are pregnant or have any other medical conditions. Talk to your doctor before getting a massage.
• If you are taking any medications. Some medications can interact with massage therapy.
• If you have any allergies or sensitivities. Be sure to tell your massage therapist about any allergies or sensitivities you have.

If you have any questions or concerns about whether or not massage therapy is right for you, talk to your doctor.

Here are some additional things to keep in mind if you’re considering getting a massage:

• Choose a reputable massage therapist. Do some research online or ask your friends or family for recommendations. Make sure to choose a massage therapist who is licensed or certified in your state.
• Let your massage therapist know about any health conditions you have. This will help them tailor the massage to your needs and avoid any potential complications.
• Listen to your body. If you feel any pain during the massage, let your massage therapist know. They can adjust the pressure or stop the massage altogether.
• Take some time to relax after your massage. This will help your body to fully benefit from the massage.